$99/Month FLEX 8 Membership!
8 Classes per month.
No weekly limits
Classes do not roll over.
Auto-renews monthly.
Perfect for those looking for 2 classes /week.
Unlimited Membership!
$130/Month.
Unlimited Classes.
Auto-renews monthly.
Perfect for those looking for 3 or more classes /week.
Family Option Available ($200/month)
Class Packs Available!
Create your own schedule at a discounted rate!
5-Pack $90 or 10-Pack $165
High School & College Discount Packs: $80
Instructions for purchase:
Choose your class
Select Drop-In Option
Select Day/Dates
Select Class Pack [5 or 10]
Child Care can be added here
Select Add to Cart to register
Packages and memberships are non refundable.
Our Coaching Style
At Twisted Motion, our expert coaches bring personal attention to every class. Our small-group training style provides an individualized experience for every participant. Whether your goal is to build strength, improve flexibility, boost endurance, or simply feel better in your body, we’ll meet you where you are and help you move forward.
Our classes are designed to challenge and support you—no matter your fitness level—with modifications and encouragement every step of the way. You’ll make consistent progress in a positive, community-driven environment.
Ready to feel stronger, healthier, and more confident?
We’re here to help you get there.
Book a Personalized Fitness Event!
CLASS DESCRIPTIONS
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TRX
Strap in for a fast, fierce, and focused full-body workout. This class uses the TRX suspension system to target strength, balance, and core stability through controlled, high-intensity movements. You'll push, pull, lunge, and plank your way through timed intervals that challenge every major muscle group while improving mobility and endurance. Whether you're new to TRX or a seasoned pro, this class is scalable to your level with expert instruction and real-time modifications. Expect constant core engagement, efficient movement, and a total-body burn.
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TOTAL BODY STRENGTH
Total Body Strength is a dynamic, full-body workout that builds strength, agility, and endurance through timed intervals using plyometrics, free weights, and bodyweight exercises. Led by a certified instructor, each class offers new challenges with personalized modifications to match all fitness levels. With expert guidance, you'll safely push your limits, stay engaged, and grow stronger every session.
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YOGA: VINYASA
Flow through a dynamic sequence of poses that link breath with movement in this energizing Vinyasa yoga class. Build strength, flexibility, and balance while calming the mind and invigorating the body. All levels welcome.
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YOGA: EXPRESS FLOW
Flow, breathe, and recharge—all in just 45 minutes. This all-levels class blends mindful movement with energizing yoga sequences designed to stretch, strengthen, and refresh your body. You’ll move with intention through dynamic flows that build flexibility, stability, and balance—perfect for an quick energy boost. No weights, no fuss—just breath, movement, and flow.
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BARRE PILATES
A low-impact, high-repetition workout that combines ballet-inspired movements with strength and Pilates-based exercises. Using the ballet barre, light weights, and bodyweight training, you’ll target small muscle groups to tone, sculpt, and develop long, lean muscles. The class focuses on posture, balance, flexibility, and endurance, creating a challenging full-body workout suitable for all fitness levels.
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Fusion
Fusion is a dynamic, full-body workout that blends the best of yoga, sculpt, barre, and Pilates into one energizing class. Expect controlled strength work, balance challenges, and focused core training designed to build long, lean muscle while improving flexibility and stability. Suitable for all fitness levels, with modifications and progressions offered so everyone can move at their own pace while still feeling challenged.
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Express Classes
Express Classes are 45 Minutes in length.